Classes and Services

Explore our dynamic Classes and Services designed for all fitness and skill levels! From energizing group boxing sessions to personalized 1-on-1 coaching, we cater to your unique goals. Our youth boxing classes inspire young champions, while competitive coaching hones skills for the ring. Additionally, our specialized workshops focus on technique improvement and building confidence. Step into a space where strength meets passion

Group Boxing Classes

Group boxing classes offer high-energy workouts that combine skill-building, cardio, and teamwork in a motivating group environment.

Tuesday-Friday 5:30pm-6:30pm

Saturday 9am-10am

Saturday Open Spar 11am-12pm

1 On 1 Coaching

1-on-1 boxing coaching provides personalized training tailored to your unique goals, focusing on technique, strength, and skill development.

Youth Boxing Classes

Youth boxing classes are designed to build confidence, discipline, and foundational boxing skills in a fun and supportive environment for young athletes.

Tuesdays and Thursdays 4:30pm-5:30pm

Saturday 10am-11am

Saturday Open Spar 11am-12pm

Personal Training

Personal training offers customized fitness plans and one-on-one guidance to help you achieve your health and wellness goals efficiently and safely.

Competitive Boxing Program

The competitive boxing program sharpens advanced skills, enhances conditioning, and prepares amateur

and professional athletes for success in the ring.